Moving Time: 0:27:14
Distance: 13.76 km
Speed: 30.31 km/h
Ele Gain / Loss: 127.68 m / 391.76 m
Power: 135 wZ2 2.33 w/kg
Max Power: 370 w
Norm. Power: 143 wZ2
Intensity: 0.72
TSS: 23
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 0.98 w/bpm
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution