| Moving Time: |
0:46:19 |
| Distance: |
9.87 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
493.21 m / 41.03 m |
| Power: |
164 wZ4
2.34 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.04 |
| TSS: |
84 |
| Heart Rate: |
161 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
508 kcal |