| Moving Time: |
1:44:57 |
| Distance: |
23.18 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1575.01 m / 1.42 m |
| Power: |
228 wZ2
3.08 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.58 |
| TSS: |
60 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,602 kcal |
