| Moving Time: |
1:31:23 |
| Distance: |
21.08 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
254 wZ4
3.53 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.97 |
| TSS: |
142 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.9%good
|
| Calories: |
1,554 kcal |
