| Moving Time: |
1:41:44 |
| Distance: |
51.58 km |
| Speed: |
30.42 km/h |
| Ele Gain / Loss: |
430.68 m / 196.56 m |
| Power: |
223 wZ2
3.14 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.72 |
| TSS: |
88 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,519 kcal |
