| Moving Time: |
1:05:16 |
| Distance: |
10.20 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
252 wZ3
3.6 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,101 kcal |
