| Moving Time: |
0:56:30 |
| Distance: |
10.15 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
574.80 m / 148.98 m |
| Power: |
114 wZ2
2.15 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.75 |
| TSS: |
53 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
431 kcal |