| Moving Time: |
0:45:15 |
| Distance: |
9.86 km |
| Speed: |
13.07 km/h |
| Ele Gain / Loss: |
416.26 m / 128.35 m |
| Power: |
153 wZ2
2.04 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
120 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
463 kcal |