| Moving Time: |
1:25:03 |
| Distance: |
10.20 km |
| Speed: |
7.20 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
220 wZ3
2.65 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
160 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,253 kcal |
