| Moving Time: |
0:36:51 |
| Distance: |
9.86 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
416.24 m / 128.32 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.90 |
| TSS: |
50 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
464 kcal |
