| Moving Time: |
1:22:07 |
| Distance: |
22.06 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
881.26 m / 99.05 m |
| Power: |
186 wZ2
2.48 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,023 kcal |
