| Moving Time: |
0:40:11 |
| Distance: |
9.86 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
416.24 m / 128.32 m |
| Power: |
204 wZ4
2.24 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
59 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
549 kcal |
