| Moving Time: |
1:07:59 |
| Distance: |
10.20 km |
| Speed: |
9.00 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
245 wZ4
3.45 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.96 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,115 kcal |
