| Moving Time: |
1:06:42 |
| Distance: |
10.20 km |
| Speed: |
9.18 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.94 m |
| Power: |
246 wZ4
3.51 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
176 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Calories: |
1,099 kcal |
