| Moving Time: |
1:19:29 |
| Distance: |
10.20 km |
| Speed: |
7.70 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.94 m |
| Power: |
190 wZ4
2.97 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.01 |
| TSS: |
134 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,011 kcal |
