| Moving Time: |
1:32:28 |
| Distance: |
10.20 km |
| Speed: |
6.62 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
190 wZ3
2.47 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
112 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,176 kcal |
