| Moving Time: |
2:19:29 |
| Distance: |
46.99 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
531.90 m / 293.00 m |
| Power: |
97 wZ1
1.35 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.61 |
| TSS: |
85 |
| Heart Rate: |
124 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
906 kcal |
