| Moving Time: |
0:29:36 |
| Distance: |
9.86 km |
| Speed: |
19.99 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
33 |
| Heart Rate: |
95 bpm |
| Max HR: |
95 bpm |
| Efficiency: |
2.42 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
444 kcal |
