| Moving Time: |
0:30:42 |
| Distance: |
9.87 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
493.21 m / 40.96 m |
| Power: |
234 wZ3
3.84 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.81 |
| TSS: |
34 |
| Heart Rate: |
130 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
481 kcal |
