| Moving Time: |
1:58:52 |
| Distance: |
21.07 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
189 wZ4
2.7 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
192 |
| Heart Rate: |
154 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,504 kcal |
