Moving Time: 0:59:51
Distance: 12.05 km
Speed: 12.08 km/h
Ele Gain / Loss: 664.76 m / 3.53 m
Power: 168 wZ2 2.33 w/kg
Max Power: 250 w
Norm. Power: 175 wZ2
Intensity: 0.57
TSS: 33
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 1.31 w/bpm
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution