| Moving Time: |
0:33:06 |
| Distance: |
9.86 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.93 |
| TSS: |
48 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
478 kcal |