| Moving Time: |
1:09:18 |
| Distance: |
10.20 km |
| Speed: |
8.83 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
234 wZ3
3.34 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,086 kcal |
