| Moving Time: |
1:26:26 |
| Distance: |
37.68 km |
| Speed: |
26.16 km/h |
| Ele Gain / Loss: |
1059.65 m / 368.86 m |
| Power: |
262 wZ4
3.53 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.97 |
| TSS: |
136 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,516 kcal |