| Moving Time: |
1:18:39 |
| Distance: |
10.20 km |
| Speed: |
7.78 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,148 kcal |
