| Moving Time: |
0:34:19 |
| Distance: |
9.86 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
416.26 m / 128.35 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
42 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
498 kcal |
