| Moving Time: |
0:56:03 |
| Distance: |
9.86 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
149 wZ2
1.57 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.75 |
| TSS: |
53 |
| Heart Rate: |
118 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
559 kcal |