| Moving Time: |
1:23:47 |
| Distance: |
10.20 km |
| Speed: |
7.31 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
214 wZ3
2.78 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,200 kcal |
