| Moving Time: |
0:31:51 |
| Distance: |
9.86 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
416.26 m / 128.35 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.90 |
| TSS: |
43 |
| Heart Rate: |
112 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
494 kcal |
