| Moving Time: |
0:19:00 |
| Distance: |
3.01 km |
| Speed: |
9.50 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
255 wZ4
3.4 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.97 |
| TSS: |
30 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
324 kcal |
