| Moving Time: |
0:30:37 |
| Distance: |
9.86 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
284 wZ4
2.99 w/kg
|
| Max Power: |
807 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
1.02 |
| TSS: |
53 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
582 kcal |
