| Moving Time: |
1:25:28 |
| Distance: |
10.20 km |
| Speed: |
7.16 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
204 wZ4
2.72 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
130 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,167 kcal |
