| Moving Time: |
1:29:38 |
| Distance: |
10.20 km |
| Speed: |
6.83 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
60 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,260 kcal |
