| Moving Time: |
1:05:48 |
| Distance: |
29.52 km |
| Speed: |
26.92 km/h |
| Ele Gain / Loss: |
330.33 m / 353.83 m |
| Power: |
152 wZ2
1.95 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
669 kcal |