Moving Time: 0:41:15
Distance: 22.71 km
Speed: 33.03 km/h
Ele Gain / Loss: 80.99 m / 97.76 m
Power: 207 wZ3 2.59 w/kg
Max Power: 413 w
Norm. Power: 211 wZ3
Intensity: 0.82
TSS: 46
Heart Rate: 110 bpm
Max HR: 135 bpm
Efficiency: 1.92 w/bpm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution