| Moving Time: |
0:33:57 |
| Distance: |
9.86 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
209 wZ1
2.86 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
222 wZ1
|
| Intensity: |
0.46 |
| TSS: |
12 |
| Heart Rate: |
150 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
475 kcal |
