| Moving Time: |
0:16:54 |
| Distance: |
3.01 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
305 wZ4
3.81 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
1.03 |
| TSS: |
30 |
| Heart Rate: |
171 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
345 kcal |