Moving Time: 0:45:49
Distance: 22.01 km
Speed: 28.82 km/h
Ele Gain / Loss: 173.65 m / 171.83 m
Power: 170 wZ2 2.18 w/kg
Max Power: 316 w
Norm. Power: 180 wZ2
Intensity: 0.62
TSS: 30
Cadence: 83 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution