| Moving Time: |
0:29:51 |
| Distance: |
9.86 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
256 wZ4
3.41 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
1.02 |
| TSS: |
52 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
511 kcal |
