| Moving Time: |
0:35:27 |
| Distance: |
9.86 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
416.24 m / 128.33 m |
| Power: |
180 wZ3
2.86 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.85 |
| TSS: |
42 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
427 kcal |
