| Moving Time: |
1:05:58 |
| Distance: |
12.25 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
830 kcal |
