| Moving Time: |
1:07:20 |
| Distance: |
10.20 km |
| Speed: |
9.09 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
202 wZ3
3.54 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
911 kcal |
