| Moving Time: |
1:03:48 |
| Distance: |
10.20 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
266 wZ4
3.64 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.94 |
| TSS: |
94 |
| Heart Rate: |
167 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,136 kcal |
