Moving Time: 0:39:22
Distance: 9.86 km
Speed: 15.03 km/h
Ele Gain / Loss: 416.25 m / 128.33 m
Power: 165 wZ2 2.39 w/kg
Max Power: 238 w
Norm. Power: 170 wZ2
Intensity: 0.73
TSS: 35
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.31 w/bpm
Cadence: 42 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution