| Moving Time: |
1:26:38 |
| Distance: |
42.70 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
308.91 m / 385.05 m |
| Power: |
188 wZ3
2.07 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,090 kcal |
