| Moving Time: |
0:30:21 |
| Distance: |
9.86 km |
| Speed: |
19.49 km/h |
| Ele Gain / Loss: |
416.24 m / 128.32 m |
| Power: |
249 wZ3
3.32 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.77 |
| TSS: |
30 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
506 kcal |
