| Moving Time: |
1:52:10 |
| Distance: |
20.23 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.1%poor
|
| Calories: |
1,517 kcal |