Moving Time: 0:23:03
Distance: 11.01 km
Speed: 28.66 km/h
Ele Gain / Loss: 179.19 m / 186.44 m
Power: 207 wZ2 2.76 w/kg
Max Power: 534 w
Norm. Power: 230 wZ3
Intensity: 0.75
TSS: 22
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 97.9% of the ride
Avg Torque: 25.4 Nm
Calories: 319 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution