| Moving Time: |
0:40:33 |
| Distance: |
19.38 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
121.53 m / 51.14 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.97 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
510 kcal |
