| Moving Time: |
0:41:46 |
| Distance: |
13.73 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
408.78 m / 409.70 m |
| Power: |
225 wZ4
2.21 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.03 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
629 kcal |